Articles in Home > Lifestyles - Personal Development > Self Help

  • Clue for Mind Over Body and Sense of Self By : Laura Moore
    What does mind over body really mean?
  • 10 Ways to Create More Happiness By : lifeaidecoach
    Reduce your stress by being more organized with your day. This reduction in stress in turn helps create more happiness.
  • Changing the Mind By : Ivan Lasater
    In order for a person to change the way they think, they need to know it’s possible. There are two principles that validate this belief. The first is the fact that everything changes. The transient nature of our thoughts gives us the opportunity to generate enough constructive and positive motivation in our minds to actively suppress the negative.
  • A Global Vision: The New Healing of Humanity By : Joe Hurley
    The New Shift: Adding A New Dimension To Conscious Awareness

    There is nothing new about human consciousness awakening and evolving

    There is a new shift that human consciousness is taking right now
  • 7 Strategies To Boost Your Confidence By : Linda Cattelan
    Self-confidence is extremely important in almost every aspect of our lives, yet so many people struggle to find it. Self-confident people inspire confidence in others, and gaining the confidence of others is one of the key ways in which a self-confident person finds success. Consider these 7 strategies to boost your confidence.
  • Neuro Linguistic Programming - The Gift of Communication By : Annette Young
    Neuro Linguistic Programming provides the resources necessary for excelling in all areas of our life, from self-motivation through to increasing our ability to motivate others It enables us to sell with confidence or to be able to communicate effectively; in fact, NLP can be used in any situation with great success
  • The Secret To Hypnosis! By : Robert S Sanders
    Hypnosis is a really intriguing topic. It appears we're only starting to understand the usefulness of hypnosis, although it's been around for a long time.In this over view of hypnosis through the years, you may be intrigued by some of the applications it has been used with.
  • Women Over Weight / Should You Do the Same Workout As Men?/ I Have the True Answer By : Penny Diaz
    The one true reason women have such a hard time losing weight is because we all think we should be doing all the lifting and exercise that makes us so soar and hurt for days and who is looking forward to that

    Did you know that women should be doing a totally different fitness program than men
  • Think Positive - Banish Negative Thoughts By : Annette Young
    Your thoughts are powerful They serve to drive your actions in life and equate to how you live your life
  • The Never-Ending Argument About God: What if I Had to Choose a Side By : Guy David Uriel
    I can't even render a guess on how many Internet videos I've watched over the years showing atheists and people of faith debating God's existence Each side always offers some compelling and some not so compelling evidence; but no matter which way the conversation goes, both sides steadfastly stand their ground without managing to influence the othe
  • Have You Seen 111? By : Guy David Uriel
    I kept seeing the number "111" for many years, before I ever started conversing with the spirits At first, I was amused with the coincidental nature of it all
  • Life Is All About Purpose By : Elisa Dean
    Life Is A Lobster is a newly published motivational book by Justinah McFadden. Author McFadden is a sought after speaker, novelist and personal coach. In her latest work, Life Is a Lobster, McFadden uses personal life experiences to teach others how to be and overcomer. In her words, "I want people to know I'm an overcomer because I overcame adversity, poverty, a trying childhood and domestic violence. It all came together when I found my purpose and began to act on it."
  • Find Purpose On Your Own By : Esther K Knighton
    'Life Is A Lobster' is the name of Justinah McFadden's ground breaking book. Author McFadden is a sought after speaker, novelist and personal coach. In her latest work, Life Is a Lobster, Justinah poignantly uses personal life lessons and struggles to commit her life to helping others recognize how she found her lobster, namely her purpose. In he
  • I Will Expose Their Retirement Money Games and Crooked Fund Managers By : Elisa Dean
    This website was created with the baby boomer in mind. It exposes the many vehicles available for most discerning readers to begin to create more disposable cash from the comfort of home by using proven systems that can bring the wealth of Cyberspace to direct ready-to-buy customers to your business portal, then convertthose visitors into raving fans due to the good quality of your offers. Our primary task is to educate our readers, but we also examine the rich rewards of getting a financial education. You too can discover a world of income-generating tools and methods that will assist you in your quest to becoming a wealthier retiree for you and your grand-children.
  • How to Do Hypnosis - Part A By : Gareth Graham
    For years I've mused over how people try to explain how and why hypnosis works In my experience as a hypnotherapist I've come to understand that so many of the things I read and was told, just didn't add up
  • 3 Stop Smoking Choices By : Todd Burgess
    Smoking by far is one of the most difficult habits to quit Just ask any smoker and they will tell you this is true
  • The Cigarette and Why By : Todd Burgess
    Back in the 1950's, smoking was fashionable In fact, it was considered commonplace
  • Quit Smoking With Subliminal Messaging By : Todd Burgess
    We are creatures of habit, all of us We do the things that we do based on a system of beliefs, and habits
  • Escape the Rat Race by Using These 7 Proven Principles By : Merv Stevens
    Successful internet marketer Joel Peterson, recently gave a talk on how to escape the rat race by using 7 proven principles During the talk Joel gave some information on his past and how he used to work in corporate America but managed to escape that way of life nine years ago and has not looked back since
  • Dr. Dion Presents: The Benefits of a Positive Mental Attitude By : Robert Corter
    Positive mental attitude or PMA is the philosophy of having an optimistic outlook or disposition in every situation you are face with It also attracts positive changes, improves results and increases personal achievement
  • How To Deal With The Stress When Your Spouse Loses a Job By : Janet Wolfe
    If you've ever experienced losing your job, you know the hurt and frustration But, how do you deal with the stress when your spouse loses a job
  • Learn How To Keep Your Memory Sharp By : Charlie J. Hahn
    Keeping your mind in good shape is as important as staying on top of your weight or medical conditions. Your mind, especially your memory, is impacted by the state of your overall health, so it's crucial that you take care of your body and keep it in excellent health. Listed here are just a few simple methods you can try to help you have a healthy body and a sharp mind.
  • How To Have A Sharp Mind By : Robert M. Main
    Similar to how it's vital that you keep your body healthy, it's crucial to keep your mind -- and your memory -- healthy. Your state of health has an effect on your mind, particularly your memory. Thus, it's essential that you know how to keep your body in good health. Read on to learn ways to keep your body healthy and your memory sharp.
  • How To Maintain A Sharp Mind By : Jason S. McDonald
    Just as it's vital that you keep your body healthy, it's crucial to keep your mind -- and your memory -- healthy. Your mind, especially your memory, is affected by the state of your overall health, so it's vital that you take care of your body and keep it in great health. Keep reading to learn easy methods to keep your body healthy and your memory sharp.
  • Practical Advice For The Empath By : Dave Almeida
    It's risky to enter the world of a stranger who is experiencing emotional distress The Empath's own emotional well-being is always at risk by responding to a soul call
  • 3 Tips to Beat Depression With Positive Mental Movies By : Janet Wolfe
    When bouts of depression hit, our bodies slow down, and our thoughts go into auto repeat about how bad we feel It can be very hard to beat depression and pull away from negative feelings when all we can think about is being depressed
  • Grow a More Abundant Tomorrow, By Blooming Where You Are Planted Today By : Janet Wolfe
    Back in the 1970s, there was a popular poster that read "Bloom Where You Are Planted" It was a pleasant, gentle reminder that wherever we are, we can always blossom to grow a more abundant tomorrow
  • Why You Need to Hear Me Brag About My Kid's Soccer Game (And How It Will Change Your Life -No, Really!) By : Melissa Maypole
    With two kids on a league this season, I feel like I'm officially a soccer mom, and I always look forward to the kids' soccer game Some parents seem stressed out by them, but I've never been the kind of mom who pushes her kids to win
  • Body Image Secrets From Outer Space By : Janet Wolfe
    When you look in the mirror, are you less than happy with what you see If you do have a negative body image, you are not alone
  • Think You're a Failure? Then You Are! (But You Don't Have to Be-Achieve Success With One Small Change) By : Melissa Maypole
    Henry Ford once said, "If you think you can or if you think you can't, you're right" The same is true with failure
  • My Personal Experience With Role Models By : Dave Almeida
    One of my first "role models" was a charismatic pastor who served at a conservative Christian church Out of respect for the pastor, he and his church will go unnamed
  • Insights Gained From Life Mastery Radio With Todd Alan By : Dave Almeida
    David Almeida will be appearing on Life Mastery Radio with Todd Alan wwwlifemasteryradio
  • Self-Love, Is It Possible? By : Audrey Pellicano
    Have you ever stared at yourself in a mirror It is a surreal experience
  • Too Busy to Grieve By : Audrey Pellicano
    We are living in a society where keeping busy is considered the norm and is actually admired We multi-task, and check off our to-do lists
  • The Power of the Human Mind By : Annette Young
    The power of the human mind is considerable even if we do not fully utilize it regularly Your mind however can actively turn against you if you are not careful because the majority of people are bombarded with negative thoughts and self-doubts every single day
  • How to Use Your Inner Senses to Discern the Truth By : Dave Almeida
    The very nature of an Empath causes us to be a human lie detector This ability has served me well in my career
  • The Long Term Effects of Stress By : Annette Young
    There is much reported about the long-term effects of stress and yet for many people, they are living under extraordinary pressures and have no easy way seemingly to ease the pressures Unfortunately in the current financial climate where people have to work harder, taking on extra jobs and having to juggle home and family life, pressures escalate
  • Find Peace of Mind By : Annette Young
    How wonderful would it be to be able to switch off from everyday problems and to find peace of mind If it's been so long since you felt anxiety free, then peace of mind translates to a 'state of being' where you are free from fear, worry or unhappiness
  • How to Empower the Youth? By : Laura Moore
    Because of their resilience, imagination, and persistence, the youth are considered the fountain of life. The need for youth empowerment increase since they are often referred to as the hope of any nation. To further visualize youngsters, they are in between 11 to 19 years of age. They are full of energy and zest for life, profound hunger for beauty and knowledge, and a keen eye for facts. Thus, how can parents, teachers, and communities maintain all these characteristics without sacrificing good moral values and proper disciplining? Why do juvenile delinquencies, drug dependency, and unwanted pregnancies still exist? Is this the result of peer pressure, irresponsible parenthood, or just mere rebellion? How can people avoid these tragic incidences?
  • Celebrity Anxiety Disorders Unveiled By : A J Pipkin
    I would always be searching for that light at the end of the tunnel when it came to my anxiety disorder, but if you're in the same situation as I used to be, look no further then these famous names The people you are about to read about didn't accept that anxiety would be a part of their lives forever, they made a decision to change the learned pat
  • The Cold Hard Truth About Depression and Anti-Depressants By : Dennis Simsek
    I recently read some rather depressing medical news - and that is that anti-depressants don't work What's worse is that we have all been conned by the FDA and the pharmaceutical industry telling us how much they DO work
  • The Top Ten Things You Should Never Say to a Person With Generalized Anxiety By : A J Pipkin
    There are some things that you just need to hold back from saying when it comes to communicating effectively with someone with an anxiety disorder Although anxious people hear these kinds of comments and questions quite often, they don't get any easier to hear as time goes by
  • Comprehending Successful Suggestions On How To Reinvent Your Life By : Jenifer Whitmire
    Reinventing life is usually a process by which people are able to assess their current situations and make necessary modifications to ensure that a new direction is established.
  • Mistakes to Avoid When Trying to Beat Depression By : Melissa Maypole
    Are you coping with depression and/or anxiety If so, you are not alone
  • You Have To Pay For That Coffee! By : Jimmie Flores
    While staying at a hotel in India, I had a unique situation arise. This particular establishment included breakfast for guests. In my case, I like to have my coffee early in the morning, and will usually go to the breakfast room right when it opens. I put on my Bose headset and work for an hour or two. In some cases, even longer, depending on my sc
  • The Lesson a Youth Soccer Goalie Taught Me By : Jimmie Flores
    Over the weekend, I attended a youth soccer game here in San Antonio. This particular contest was played by kids ranging in age from 9-to-10. A boy named Caleb captured my attention. He was one of the best on team, and I could tell that he was going to do whatever it took to win the game.
  • I Rolled a Stop Sign and the Self-Appointed Cop Followed Me Home By : Jimmie Flores
    Like in any other subdivision, there are several stop signs and speed bumps near where I live. The speed limit is a weird 21 mph. For the most part, homeowners in our area adhere to the law, and I haven’t observed any accidents since I moved there in 2003.
  • Attain Overall Mental Wellness Through Brainwave Entrainment and Binaural Beats By : Jay Stephenson
    The use of brainwave entrainment and binaural beats for therapy and meditation has grown quite popular over the years Brainwave entrainment is also known as brainwave synchronization
  • Relieving Anxiety With Brainwave Entrainment By : Jay Stephenson
    Many of us have heard of brainwave entrainment and we are also familiar with anxiety You may be wondering how the two are related
  • A Few Tips For Overall Health By : Taylor Thomas
    We all know that being healthy is a good thing, but how to go about being healthy can sometimes be perplexing We all hear that in the course of each day we should have so many servings of fruit, so many servings of vegetables, receive X amount of sunlight, and exercise for Y amount of time
  • Ways to Cope With Depression By : J Soland
    "Snap out of it," they say "What do you have to be sad about
  • What Is The Nature Of Consciousness? By : Dave Almeida
    I liken the word mind to consciousness They may or may not be synonymous depending on who you ask
  • Finding Your Self Worth By : Linda Cattelan
    How do you measure your own self worth? Regardless of what you currently believe, you are much more than you think you are. Grow your confidence and enhance your personal self worth.
  • Gratitude Leads to Health and Happiness! By : Dr Kathryn Owler
    We often see happiness as an end goal, something that we have to work towards When we have everything we want: money, success, a family, a face lift
  • Psychic Ability | Different Types Of Psychic Ability By : Marissa MoonWhisper
    This article contains a brief guide to some different types of psychic ability Also include various tools used to aid in psychic abilities
  • See the World in a Grain of Sand – Get Uncomfortable for Things to Change By : Kevin W. C.
    An oyster is known for the beautiful pearls they produce. But seldom do people realize that this valuable thing is formed through discomfort. Additionally the whole process of forming pearls take years. So it is with people. Everyone longs for some improvement or change in their lives. But without patience and some discomfort, change cannot happen.
  • Rethinking Within and Byond Ourselves By : Shiela Main
    To stop pause and rethink within and beyond ourselves, are times when emotions may rule the day, obliterating rational thought When we depend and seek divine intervention to calm the emotions that well within us
  • Looking Beyond the "Authenticity Definition" By : Nat Smith
    The New World Encyclopedia defines authenticity as…

    'A philosophical concept that denotes the genuine, true state of human existence The concept arises from the insights that human beings generally live or exist in an inauthentic way and that the genuine sense of self and its relationship with others (including God and/or other people) has been lost
  • Attention Span of Adults By : Nat Smith
    We blame children for it constantly
  • Speaking Your Truth By : Nat Smith
    Is there an absolute truth from which we must all speak

    It is true that we all have different perception and recollections of experiences
  • Myself Vs Me By : Nat Smith
    I recall a short time ago when I was struggling in my position as a business development manager for a company running training for police Really with a 13 year background in the Australian Federal Police it should have been the easiest thing in the world
  • Looking Inside the Fear of Emotional Intimacy By : Nat Smith
    A short time ago I saw the movie 'The Love Guru' with Mike Myers where they used a play on words for 'Intimacy' which really resonated for me It said:

    'Intimacy' translates as 'Into – Me – I – See'

    And how true is this
  • How Do You Want to Play Your "Authentic Being" Game? By : Nat Smith
    It appears that there are different levels of Authenticity that you can live at All as true and authentic as another, but different levels in which we can play our "authentic being" game here
  • The Impact of Belief By : Lou Catorin
    Before a life coach starts working with clients, it’s essential that they help you understand the impact that belief has on our lives because it underpins everything that we do and affects the decisions we make.
  • New Generation of Subliminal Programs Can Help You Get Fit By : Doron Alon
    Wouldn't it be great to be fit The only issue is that getting fit is not the most exciting thing in the world
  • Take Back Control Of Your Life By : Samantha Frost
    We can not do all of it, so we do most things improperly-- on a great day. And we have in fact lived like this for so long that we do not even recognize how exceptionally far we are from reaching our possible!
  • A Radical New Idea: Replace "Hate Groups" With "Love Groups" By : Dave Almeida
    Although I spent approximately twenty years working for a state public defender's office, it saddens me to hear the word "hate group" I cannot even fathom how such a group with the ideology of hating other people could form
  • Subliminal Programs Made More Effective With This Little Known Technique By : Doron Alon
    If you are into subliminal programming I am sure you have encountered that many of them don't seem to work All that hype and ad copy simply selling you the dream
  • Lifestyle On Science By : Angelos Karageorgos
    "Everything popular is wrong"

    Oscar Wilde

    I want you to repeat after me: "Most people live their lives in a trance A Walking Daze"
  • Successful Habits By : Peter Elias
    Life is full of rehearsed habits Some of them are bad and some of them are good
  • It's Never Too Early To Start Your Bucket List By : Dave Almeida
    Merriam-Webster defines a bucket list as "a list of things that one has not done before but wants to do before dying" The term bucket list comes from the phrase kick the bucket (meaning to die)
  • Don't Let Someone Else Make Your Decisions For You By : Dave Almeida
    We've all heard this saying: There are two kinds of people in the world; leaders and followers Its human nature to play follow the leader
  • How Other People's Emotions Can Hurt You By : Dave Almeida
    Everyone picks up vibrations in their environment to a certain extent It's like reading body language
  • How Your Thoughts Attract Unseen Spirit Helpers By : Dave Almeida
    A little known piece of information concerning the law of attraction is that its effects apply not only in the physical world but also in the next world This is a metaphysical truth
  • You Really Can Quit Smoking Using These Effective Techniques By : Darwin Alexander
    Smoking is well known for the hold it has on people There is no denying that trying to quit can be hard
  • Why We Should Embrace Creation Rather Than Rejecting It By : Dave Almeida
    I would like to start by discussing the dangers of asceticism The practice of asceticism has been preached by many of the spiritual masters who gave rise to the great religions of the modern age
  • How Reflecting Can Improve Our Lives By : Dave Almeida
    Reports of near death experiences in the emergency room are common Survivor accounts of these experiences are remarkably similar to the following:

    In a typical near death encounter, a man or woman is rushed into an emergency room with a serious injury or illness
  • The Real Reason Your Stress Level Has Gone 'Super-Sized' (And What It Takes to Tame It) By : Annabelle Drumm
    Phew We're only weeks into the New Year, and already that "fresh start" hopefulness has vanished
  • How to Get Anything You Want -- Just Like That! By : Janet Poole
    Most of us are taught, from a very young age, that we CAN'T have what we really want We're told to accept our limitations and to never expect too much
  • Experiencing the Death of a Loved One By : Dave Almeida
    I debated whether or not to release this article since the topic can be seen in the negative Most people only want to read uplifting stories
  • How We Treat Each Other Matters By : Dave Almeida
    Reports of near death experiences in the emergency room are common Survivor accounts of these experiences are remarkably similar to the following:

    In a typical near death encounter, a man or woman is rushed into an emergency room with a serious injury or illness
  • Reach Out to Therapists For Effective Counselling That Heals By : Todd Herman
    When you are low, overwhelmed or lost then just do not worry and reach out to therapists for the best possible solution These therpists specialize in couple conunselling and when you sit with them you feel absolutely comfortable and secure
  • Learn How to Find the Right Therapists! By : Todd Herman
    Therapy services are extremely crucial in ensuring that people in a family, marriage or a couple maintain a favorable relationship with each other At one point or another, every person in any form of a relationship, encounter varying difficulties
  • Why Couple Counseling is Necessary Before Marriage By : Todd Herman
    Couple counselling is very important if there is any misunderstand between them Getting married is the essential decision, love and trust between husband and wife is assumed to be strongest assets to make the relationship good
  • A Simple Method For Ridding Yourself of Dangerous Negative Energy By : Dave Almeida
    There are many terms and definitions for negative energy Some people and groups consider negative energy to be a kind of bad vibration that can ruin your day
  • Why Porn Addiction Is Not A Sex Addiction By : Brian James V
    Among the self-help community, porn addiction is generally classified as a subset of sex addiction In reality, the two are very different
  • When Should a Mystic Reach Out to a Person in Distress By : Dave Almeida
    For those who have experienced an awakening, there is a strong urgency to assist those who are struggling These compassionate individuals are often called mystics because they have attained a degree of higher knowledge
  • Do You Always Feel The Need To Say Yes By : Rodolphe Cote

    Do you feel the need to please You always agree with the prevailing opinion, even when you feel its deeply wrong
  • Life-time Adjusting Software Transcending Never-Ending Satisfaction! By : Frost
    Here may be the vital site you could before familiarity with your existing life-time, to be able to must picture every time period of time someday quickly.

    Considering that currently all over throughout faster, possibly you might have your present capacity to adjust essentially in relation to just about any portion of your own individual
  • How To Find An Adequate Counsellor By : Todd Herman
    Everyone's life is full of issues It could be moral issues, monetary issues, or anything else
  • Investing in Yourself By : Graham Dragon
    What is the most valuable investment you can make? One which will give you a far better return than any stockmarket, property, or other investment? The answer is an investment in yourself!
  • Do You Know Your Inner Child? By : Cherokee Billie
    As an adult we lose connection with the child within When we are children we are in such a hurry to grow up that we neglect the fact that there's still a child within us
  • How to Start Winning Arguments Today By : Ronald Cringer
    For those that have to deal with people that get riled up and loud on a regular basis, learning how to start winning arguments might seem like a daunting task However, it is a lot easier than you might think to turn the tables on those that think they are right all the time, but really don't have much of a clue
  • 3 Habits For Success By : Ronald Cringer
    There are millions of people today that try hard to succeed in these modern times and most of them fall short of accomplishing their financial and personal goals Life can seem a complicated obstacle course to navigate through for some, and that's why many just end up giving up and staying stagnant at work or in their relationships
  • A Lazy Successful CEO – "Crowdsourcing" By : Ronald Cringer
    It used to be an oxymoron to have a lazy successful CEO because much of the job required a lot of hard work to not only get to that level but also stay put in that position While there were some great CEO's in the past that claimed laziness, they were often times trumped with the reality that the job requires a lot of hard work to maintain
  • Fighting Off Self Esteem Problems After Losing A Job By : Ronald Cringer
    When a boss tells you that you are no longer needed at your job and they let you go, things can seem very bad Depression, anxiety, and feeling like you're a failure can all be coupled into a solitary emotion that can hang on you with such gravity that you will soon see the asphalt
  • Six Things Keeping You From Success in Business, Life, And All of the Above By : Jimmy Varnadore
    Success Everyone has their own definition of success in life
  • Overcome Any Problem With a Zen Mind By : Brenda Shoshanna
    Mindfulness is the practice of having a calm awareness of one's feelings, thoughts and experiences in the present moment, without judging them, or yourself, as good or bad It means living in the moment and awakening to new experiences
  • 3 Secret Cues to Feel Peaceful Inside By : Kevin Schoeninger
    In this article I'll show you three secrets to relaxing deeply I say "secret" because you can use these simple techniques to feel peaceful inside without anyone else knowing what you're up to
  • Born to Win - Seven Action Steps Into Super Greatness By : Adrian Brown
    I'm certainly uttering the following confident assertion in your life that you were definitely brought into this world in order to be successful, you really have power inside of you

    I just completed going through a quite inspiring story by Daniel Gutierrez who is the whole world number one Latino Motivator

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